And they expect me to ask them for my CVS freebie!

It's always worth looking at the email address an email comes from as well as the active links blocked by your browser.

I'm plagued by, among others, emails saying I'm getting a reward of some kind from eg CVS, Publix, Amazon ,,,,,,

I really wonder if any of them would use someone to notify me who has an email address like this I got today:

ali.ncos.telus10+++++///////+//+//+//+/+/+/+/+/++/////////++/JEYSHQSZWYRB.WLXQHARXTXCALGHC@gmail.com 

somehow, not for me!

Good advice to watch out for. Those scammers need to tighten things up. :)