anti-malware migration wakes computer

my computer wakes itself up every 30 mins

did last wake command, says antimalware migration is the issue.

went to task scheduler, tried disabling it, tried changing frequency, tried changing triggers.

after a day or two, the task resets itself to default triggers and frequency.

nothing in norton settings to change it.

tried all the solutions i could find online, with no success.

how can i fix this? i dont want my computer waking itself up, unless i physically wake it myself.