Help Required - Restore From Backup

Hi folks,

 

I'm in serious need of your help.

 

I have a small, hand held 500GB WD Passport external HD which basically my life is on, unfortunately no joke.

 

My laptop's hard drive crashed the other day and corrupted my passport.  I took this to I.T. Dept thinking they would know how to fix, but instead some idiot formated it and i lost everything.

 

Ok, so a few months ago i did back up my passport on to another external HD.  I downloaded the trial version of Ghost but having problems trying to recover the backup onto my passport, I can't seem to find out how to do this.  I thought i had got it but it' looking for a file extension that isn't the old backup..maybe a version thing?  the backup extensions that are in the folder are .fbf

 

Can anyone help please

 

Thanks

Ian