I am a novice here so please go easy on me. I am trying to figure out the best way to transfer my data (operating system, programs and files) from the HHD in my Dell XPS M1330 to a new Intel SSD 330 Series. I am not doing to fresh install because the Dell currently has a fresh install of Windows 7. I just need help figuring out how to copy everything over to the SSD so that I can pull the HHD out, put the SSD in, turn it back on and then be back to normal (as it was with the HHD). I do not know if I should back-up/restore, clone, transfer, migrate... or some other thing I don't even know .... in order to accomplish this.
Please explain step by step like I am a 5th grader :)