How do I restore files from NG14 to a different computer

I backed my computer to 2 different network drives.  I did a full backup of C drive once and then daily backups of mydocs folder to each of the ext network drives.

 

I've had a drive failure on my computer and I only need the mydocs files now.  Both network drives contain up-to-date backups but when I look at them I see a bunch of folders (like fbffiles_002 etc).  

 

How do I restore my mydocs files from one of the network drives to my backup computer?

 

THANK YOU FOR ANY HELP...

 

marty