Latest Linux kernel is damaging intel laptop displays

Anyone doing straight up Linux or dual-boot in Intel based devices DO NOT upgrade the kernel to 5.19.12.arch1-1. More info for downgrading or getting the 5.19.13 release is below.

https://community.frame.work/t/psa-dont-upgrade-to-linux-kernel-5-19-12-arch1-1/23171

Hi !
I've interrogated my 'kernel' with a Terminal command. I'm good to go !
I'm new to LINUX, and I find it excruciatingly manual. Still, it's more demanding than Sudoku, Chess, the 'Times Crossword', and the 'Gordian Knot'. Other Mind Food, are also available ?

It's all a delicate balacing-act !