Opt out from others

Please help me to get rid of all annoying ads, in hotmail, yahoo, aol

 

I have vista ultimate, IE9, I have tried all opt outs, adjusted my privacy settings in IE, clear my browsing history, clean my disk, and they keep coming, is there any way to stop it?? on sites how do I get the addresses of the cookies, so I can block them?

 

Thank you