Which shut down is best on Windows 8.1

Hi all.

I have recently been forced to move to Windows 8.1 from Windows 7.  I was aware from various comments I had seen that the normal "shut down" for Windows 8.1 was not what I was used to but in fact more of a sleep function which enabled a fast start up when the machine was next needed.

Now I discover that I can set up my machine to either do the standard Windows 8.1 "shut down" which should give a quick start up or to do a full shut down that I was used to, and which enables updates to be properly installed.  At first I was attracted to changing the system so I had a traditional full shut down.  And was encouraged in this by the fact that I have a Norton Bootable Recovery Tool in case of mishaps.  Surely I need the system fully shut down if I am to use that?

But then I recalled reading somewhere that if you get an infection on your machine the last thing you should do is shut it down and do a restart as that is more likely to embed the malware.

So what do you think is the better form of shut down for Windows 8.1?  A brief explanation of your reasoning would obviously be appreciated.  wink