File Insight window- Where is it?

In the recent  Norton Monthly Report Tip of the Month, it referred to the "File Insight" window. Where is it and how do I access it?

On another (maybe the same) note, I have an executable (*,exe) program that Norton would not let me run. I somehow managed to run it.  It was an executable code I wrote myself, so I know every line of code.  How can I prevent my own code from being quarantined?

Bob_in_NM